A meditation cushion is called a zafu in Japan. Most meditation cushions are approximately 30-35 cm in diameter and are available in different heights (8-20 cm). Pillows are filled with buckwheat chaff. Our pillows can be refilled. You can easily adjust the firmness and height of the meditation cushion to your personal preference by removing or adding buckwheat.
A good meditation cushion is just as important to a meditator as a good pair of shoes is to a runner.