Vragen? Chat met ons via WhatsApp.
How to Fight
  • How to Fight
  • How to Fight

How to Fight

€ 7,95

Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others.


Aantal

We verzenden jouw bestelling binnen 1-2 werkdagen

Gratis verzending vanaf 99 euro.

Thuisbezorgd of ophalen bij een PostNL punt wanneer het jou uitkomt.

Bestel veilig en betrouwbaar. Wij voeren het Certificaat Thuiswinkel Waarborg.

  

Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others.

The Mindfulness Essentials series introduces beginners and reminds seasoned practitioners of the essentials of mindfulness practice. This time Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations accompanied by whimsical sumi-ink drawings, Thich Nhat Hanh instructs us exactly how to transform our craving and confusion. If we learn to take good care of our suffering, we can help others do the same. How to Fight is pocket-sized with two color original artwork by California artist Jason DeAntonis.

9781846045790

productdetails

Auteur:
Thich Nhat Hanh
Bindwijze:
Paperback
Aantal pagina's:
128
Verschijningsdatum:
januari 2018
Taal:
Engels

Specifieke referenties